Myofascial Release at Capital Integrative Health
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My wellness practice specializes in John F. Barnes Myofascial Release. A body's foundation is based on the integrity of its parts. Our fascial system helps maintain the integrity of our structure and the health of our body. Myofascial release is a hands-on therapy that resolves pain and tightness in the body. Myofascial release allows for emotional patterns and stress to be released alongside the process of letting go of the physical pain and tightness your body has experienced.
My practice is located at Capital Integrative Health (cihealth.org) at the Sumner Shopping Center in Bethesda, Maryland. The clinic is easily accessible to Maryland, Virginia, and the DC area. |
About Integrative Health
Integrative medicine is a practice that focuses on the whole person; physical, emotional, mental and spiritual well-being. It is an evidence- based approach that uses a combination of therapies and lifestyle changes to improve the quality of life of the client/patient.
By treating the whole person, a more thorough understanding of our client/patient is learned. This approach to wellness is more comprehensive and gives us a holistic story of our client's/patient's health. Wellness can be achieved in a variety of ways and through education and awareness our client/patient's are empowered to make choices about their own health and create wellness along the way.
By treating the whole person, a more thorough understanding of our client/patient is learned. This approach to wellness is more comprehensive and gives us a holistic story of our client's/patient's health. Wellness can be achieved in a variety of ways and through education and awareness our client/patient's are empowered to make choices about their own health and create wellness along the way.
