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About our MFR Practice

Myofascial Release of Metro DC

About My Myofascial Release Practice 

My practice is located within Capital Integrative Health (CIH), a collective of like-minded, health professionals.   Myofascial release is a helpful tool for anyone ready to go deeper on their healing journey.   It is a scientific art form blending technical skills with intuition and energy and a great support for any of the other modalities and treatments offered at CIH. 

​ You do not have to be a member of CIH as a medical patient to make an appointment with me.


Kari Altmann Willford, LMT​

Kari Altmann Willford, B.S.,  LMT​, CPT
My journey in healing work is continually fueled by my desire to help others and by having a deeper understanding of our mind, body and soul.  I am an expert level, John F. Barnes (JFB) myofascial release therapist.  Through my work I blend my intuition, deep listening and technical skills to gain insight into your body.  I believe in your personal empowerment and guide you in self- treatment techniques beyond the treatment room.   Myofascial release is the most profound healing I have experienced and I am grateful to bring this modality to my clients.

Prior to living in the D.C. area, I spent 10 years in Arizona and maintained a private practice in personal training and bodywork.  During that time, I also worked at the world-class spa,  Sanctuary on Camelback Mountain.  Throughout this time, I  deepened my experience and practiced excellence in service and eventually achieved master therapist status.   I graduated from the University of North Dakota and Arizona School of Massage Therapy and am a certified personal trainer with American College of Sports Medicine.  I have also studied nutrition, yoga (200hr), corrective exercise (Function First) and contemporary Shamanism (Robin Rice), all of which adds to each session.

Schedule with kari

Location

C​apital  Integrative Health
240-507-5110​​
4701 Sangamore Rd. #N270
​Bethesda, MD 20816 
SCHEDULE

Contact Us

 kwillford@cihealth.org
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