Podcasts 

• The Broken Brain Podcast: Fascia- the connective tissue that keeps us healthy with Dr. Shalini Bhat
• Radiolab: The Interstitium Episode 550

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Recommended Reading

Fascia

• Myofascial Release: Healing Ancient Wounds by John F. Barnes
• Touching Light by Ronelle Wood,
• What's in your Web? by Phil Tavolacci, MSPT, PT
• Comprehensive Myofascial Self Treatment-Your Guide to Authentic Healing and Pain Relief by Joyce Patterson, PT

Somatics

• The Body Keeps the Score by Bessel Van der Kolk, MD
• Waking the Tiger by Peter A. Levine
• The Biology of Belief, the Power of Consciousness, Matter and Miracles by Bruce Lipton​

Self-Care

• Breathe: The New Science of a Lost Art by James Nestor